Shackled forever?

Confined by the shackles of my mind, Seems unreal that freedom existed Trying to break free from the chains But I am helplessly pulled back with a thud!

Should I call for help? Should I reach out? Will someone actually listen to me and not just hear? Will someone set me free instead of binding me further? Should I be vulnerable to obtain the breathe of air that I desperately need?

As I gasp for some positivity, All I can see is a tunnel of never ending darkness! I look hard for a glimpse of light and hope, but I feel as though all the energy has been zapped out of my senses, leaving me fatigued and helpless.

Is there no solution to this cycle? I wonder, am I the only one experiencing something like this? If not, why is there not a defined path to get rid of this trauma?

“Believe in yourself”, “Trust yourself”, “Let it go” is all I hear people say, But how can I believe in myself, when all I get is conflict and uncertainty from within? Is there nothing I can do about it?

Everyday I look myself in the mirror, Wondering if this will ever end, or will I forever be stuck wearing a mask of a smile, unable to reflect what I truly feel?!

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